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Yoga Poses That Promote Weight Loss & Increase Metabolism

In today’s busy world, people are getting very less time to look after their health. The ones who are into serious yoga are either into yoga teaching profession or he/she is an actor making yoga a part of their daily routine. The problem is in the case of the people who are working in corporate sectors or other professions. Hence, ... Read More »

Yoga Poses to Reduce Belly Fat

Fats are stored in our body that helps in our metabolism. Sometimes, fat accumulates due to junk food or unhealthy eating habits. It is very crucial for individuals to get rid of fats as they can lead to cholesterol issues and health problems in the long run. Yoga helps you in curbing fats and makes your body align to your ... Read More »

Why is Yoga Best for Weight Loss? Is It Effective?

Yoga has been one of the most popular forms of exercise in the world. Millions of people practice Private Yoga Lessons at Home and enjoy the amazing benefits it provides them with. Yoga is great for reducing stress, increase flexibility, relaxing the mind and also reduce body weight. Yes! Yoga has been effectively proven to promote weight loss. Do you ... Read More »

How Yoga and Meditation Can Help You?

Yoga and meditation have been some of the most important mediums by which people have been rejuvenating their body and mind. The contemporary lifestyle can eventually hamper the physical health and mental peace of the masses. Therefore people tend to look for effective ways by which they can bring a balance upon both their bodies and mind once again. Yoga ... Read More »

Live a healthier and happier life with yoga at home

India is the origin of Yoga. Various people and institutions choose to define it in the way they have experienced it. For some, it is the spiritual path to realizing oneself, for others, it is attaining total control over one’s thoughts and emotions. It includes a number of aspects such as breathing control, meditation, sitting, standing and sleeping postures. Each ... Read More »

What to consider while planning to learn Yoga?


The practice of Yoga has now gained global acceptance and people have now understood the benefits of learning it. The most important thing that you need to consider while learning Yoga is the institute that you choose. There are a number of Yoga institutes that offer various courses on Yoga. As per your knowledge and level of Yoga, you can ... Read More »

Why choosing Yoga is a good option as a Career?

shiv holistic yoga teacher training

The numbers of Yoga aspirants are increasing at a lightning speed and you will find every other person that loves to do Yoga.  Gone are the days when people used to rely on exercising for having a healthy lifestyle, in today’s time Yoga has become an integral part of the life of people.  This is the reason why Yoga Classes ... Read More »

Learn Yoga from the Experts while sitting at your Home

The practice of Yoga has increased as never before and with the inception of The World Yoga day on 21st June, almost every other person likes the idea of practicing this ancient Indian science that promotes the well-being of a person. With so much of increase in the number of people that want to learn Yoga, there are now many ... Read More »

Yoga for Low Libido


Yoga helps in almost all the factors and it improves your lifestyle by letting you understand your body. When you have problem of low libido then you can sort it out through Yoga. Yoga for low libido will be helpful for you when you do it with proper steps and taking care of the inhale and exhale along with body ... Read More »

10 Yoga Tips for Beginners


Several people do not have good track record with exercise. So they switch to Yoga which gives them better immunity and save them from extreme exertion. Nothing is better than Yoga if you do it with accuracy. By considering few facts of Yoga can make a big positive difference in your lifestyle. If you are the one who is new ... Read More »

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