Shiv Holistic Yoga Classes in Mumbai
Most people perform perceive Yoga as a way to stay fit. However, yoga is more than what meets the eye. Each and every Yoga asana enhances your body and mind in a holistic way. Yoga rules out the possibilities of physical ailments, mental stress and eventually makes you a better human being. Yoga cools down your mind and lets you connect with your spiritual self. Yoga also helps you identify your purpose in life. Most people still find it hard to believe the importance of Yoga but it has certainly changed the life of millions of people worldwide. Did you know? Yoga is not only popular in India; it is practiced all over the world.
Personal Yoga Trainer
Weight Loss Certified Yoga TrainerKnow More
- Member of Indian Association of Yoga
- Head of Department of Yoga at D.Y Patil
- Committee Member of Maharashtra Yoga Regulation Board
Female Yoga Trainers in Mumbai - for females only
- Shiv Holistic Yoga Institute has the best trained female yoga trainers in Mumbai
- Many women can benefit from yoga to address all sorts of ailments (reproductive disorders, chronic conditions, post surgery recovery, peri-menopause symptoms) that impair their day to day enjoyment of life, both before and after having children
- Research on the health benefits of yoga for women is rapidly expanding, but the information is overwhelming and requires a skilful presentation
- Our team of yoga trainers is headed by female consulting doctor who understand female health issues.
- Ask for Female Yoga Trainer while looking for personal yoga trainer at home. Contact Us
One-on-One Therapeutic Yoga Consultation
Therapeutic yoga consultation takes into consideration the complete state of one’s mental, physical and emotional health. In yoga therapy we believe that any imbalance in one of those will put the entire health out of balance, We therefore focus on promoting health and preventing disease.
A therapeutic yoga consultation consists of:
Initial health assessment (1 hour)
Personalised therapeutic yoga and wellness session (75 minutes)
Therapeutic Yoga Program (theory)
Balanced Diet Program
At Shiv Holistic Yoga Pvt Ltd, we offer several programs like yoga for weight loss, yoga for back pain, yoga for diabetes etc. Shiv Holistic Yoga is the right place for expecting mothers as we also specialize in yoga for pregnant women.
Are you looking for the best Yoga Classes in Mumbai? Just visit Shiv Holistic Yoga Classes in South Mumbai and feel the difference. At Shiv Holistic Yoga, our goal is to provide quality training in the field of Yoga and changing lives forever.